Service Description

Looking for a holistic approach to your nutrition? Perhaps you're looking to lose weight or experiencing some ailments? This session is ideal for some education on nourishing food choices, sharing wholesome recipes, creating a personalized shopping list and alternative healthy snacks, looking into supplementation and discussing mindful eating behaviors. We will also discuss blood type diet, food combining and Ayurvedic food options. I follow a non-diet and no-calorie counting philosophy.

Contact Details