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Functional Nutrition & Mindful Eating

  • 45 min
  • 75 US dollars
  • Zoom Call

Service Description

Looking for a holistic approach to your nutrition? Perhaps you're looking to lose weight or experiencing some ailments? This session is ideal for some education on nourishing food choices, sharing wholesome recipes, creating a personalized shopping list and alternative healthy snacks, looking into supplementation and discussing mindful eating behaviors. We will also discuss blood type diet, food combining and Ayurvedic food options. I follow a non-diet and no-calorie counting philosophy.

Contact Details


3292 Ridge Trace, Davie, FL 33328, USA

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