Mindful Movement Session
- 45 min45 minutes
- 75 US dollars$75
- Zoom Call
Looking to get to a healthy regime with exercise or perhaps dealing with a physical ailment or discomfort; let me guide you with appropriate mindful & functional movement targeted for women; a combination of yoga, pilates, barre and bodyweight strength training - learn the right way to keeping fit for the long run with purpose and intention. Ideal for all stages of womanhood, including fertility, prenatal and postnatal.
3292 Ridge Trace, Davie, FL 33328, USA