top of page

An abundance of support

Common Covered Topics

HEAL

Physical Wellness

  • Mindful Movement & Functional Mobility Regime

  • Nourishing Food Choices  & Functional Meal Planning

  • Supplementation Support

  • Mindful Eating Practices

  • Eating Disorders Support

  • Hormone Health & Menstrual Wellness

  • Sleep Quality & Wellness

  • Overcoming Anxiousness

  • Sustainable Living & Toxin Free Lifestyle with Product Swaps

  • Ayurvedic Lifestyle 

  • Nervous System Somatic Reset

  • Vagal Toning

NOURISH

Psychoemotional Wellness

  • Mindset Shift

  • Belief Clearing

  • Trauma-informed Support

  • Inner-Child Healing

  • Breaking Generational Trauma

  • Letting go & Forgiveness 

  • Personal/Family Values & Principles

  • Inner Shadow Work

  • Self-Care & Soothing practices

  • Time Management Skills

  • Organizational Skills

  • Goal Prioritization 

  • Work-Life Balance

  • Small Business Planning

  • Career Support & Management

  • Relationship Reconciliation 

tHRIVE

Soul Wellness

  • Dharma Work

  • Spiritual Synthesis

  • Akashic Healing

  • Zen Home Practices

  • Energy Clearing

  • Chakra Therapeutics

  • Kharmic Healing

  • Clarity, Alignment & Fulfillment

  • Dream Analysis

  • Inner Gifts Discovery

  • Soul-Centered Life

  • Birth Chart Analysis

  • Mindfulness Practices

  • HypnoMeditations

  • Money Matters Healing

  • Abundance & Manifestation

Services

Leaf Pattern Design

Looking for a more in-depth program? This one is for you!

She unleashed her inner Goddess

and became the woman her soul

knew she could be

bottom of page